Simply, Healthy Recipes

Protein packed smoothie that's delicious and simple to make.

Delicious New York deli style pickles that only take a few minutes to prepare.

(Adapted from Cookie + Kate)

Protein packed chickpea salad or pita topper that is delicious and filling.

This delicious salad is packed with protein, which is particularly important for people over 60. Plus it actually tastes good!

This hearty Zuppa Toscana is packed with savory Italian sausage, tender potatoes, leafy greens, smoky bacon, and a rich, creamy broth. It’s warm, comforting, and perfect for a cozy lunch or dinner.

Fresh deliciousness from the garden! We are overrun with basil, so we searched for a recipe that would use it and some of our other garden bounty. We found this tomato, cucumber and basil salad that hits that cool and crispy summer spot!

Protein is one of the most crucial
—and most commonly lacking—
nutrients for adults over 60. One
of our favorite ICU nurses shared
this simple, high-protein recipe
with us, and we think it’s an
absolute game changer.

Decivingly yummy brownies that are packed with 26 grams of protein.

Protein bowls are versatile, packed with nutrients, and delicious! I decided to put one together that has easy ingredients and autumn flavors I like, so I hope you like it too.

Creamy, delicious, and healthy tomato basil soup using real tomatoes

Cheesy, gooey and suprisingly yummy chicken fajitas.

Delicious and healthy breakfast casserole that will last you the whole week.